You’ve worked hard to get to this moment. You carried a lot, often putting others first. Now life is shifting. The people who needed you so much no longer do in the same way. That means something important: it’s your time. Time to turn toward yourself, listen to what you want next, and shape the second half of your life with strength, clarity, and intention.
Life is shifting, and so are you
It's your time to thrive.
Women over 50 are standing at a meaningful crossroads. Bodies are changing, roles are shifting, and the confidence that once felt effortless can feel harder to access. Many arrive here wanting clarity, strength, and a way forward that feels grounded and doable...not performative, overwhelming, or rooted in harsh tactics. My approach meets you right where you are, offering steady guidance, clear direction, and real progress in your body, your presence, and your life.
for women navigating the transition to the second half of life
This is your turning point.
You didn’t come this far to fade into the background.
Women over 50 carry decades of wisdom, skill, and lived experience — yet this is often the moment when the world starts looking past them. Bodies shift. Energy dips. Confidence wavers. And places where they once felt strong, seen, and valued can suddenly feel out of reach. Many women arrive here wanting to understand why this is happening and how to move forward with clarity, strength, and direction.
Rebuild your physical strength — through safe, progressive movement practices designed for women over 50, so you feel capable, steady, and at home in your body again.
Restore your confidence and presence — so you’re no longer overlooked or talked over. You learn to stand, speak, and move through the world from a solid, grounded centre that others feel when you show up.
Work with the natural waves of your nervous system — with practices that build resilience, reduce the impact of overwhelm, and help you meet life’s demands with clarity and calm.
Reclaim your voice and direction — so you can shape the second half of your life with intention, agency, and the strength to follow through.
How we work together
3 WAYS TO STEP INTO YOUR STRENGTH
Private, whole‑self coaching that helps you reclaim emotional steadiness, mental clarity, relational boundaries, inner authority, and a deeper sense of yourself.
Coaching for Women over 50
Keynotes that settle the room and create immediate human connection, making your audience more open and attentive for the rest of your event. Leadership workshops that deepen the learning with practical insights and lasting takeaways.
Public Speaking
“The best time to plant a tree was 20 years ago. The second best time is now.”
Change begins the moment you decide to get started
- chinese proverb
You know it’s time to
return to yourself.
It feels like the rules all changed. Your body is different, your
energy is different, and the roles you’ve carried for years
don’t fit the way they used to. You can feel how easy it would
be to fade into the background — to become a little more
invisible with each passing year — and you know you don’t
want that. You care about the quality of your life now and in
the years ahead. You want to feel strong in your body, steady
in yourself, and connected to the woman you’re becoming.
You’re ready for support that meets you in this season of life
— honest, grounded, and designed for women who refuse to
disappear.
THIS WORK IS FOR YOU IF...
You know it’s time to return to yourself.
It feels like the rules all changed. Your body is different, your energy is different, and the roles you’ve carried for years don’t fit the way they used to. You can feel how easy it would be to fade into the background — to become a little more invisible with each passing year — and you know you don’t want that. You care about the quality of your life now and in the years ahead. You want to feel strong in your body, steady in yourself, and connected to the woman you’re becoming. You’re ready for support that meets you in this season of life — honest, grounded, and designed for women who refuse to disappear.
You feel the pull to contribute
your wisdom in a bigger way.
You’ve lived enough life to know that your experience,
insight, and hard‑earned wisdom matter. Not just to you,
but to the people and communities around you. You feel
the quiet tug toward deeper contribution, toward shaping
the world in ways that reflect what you’ve learned and
who you’ve become. And you also know that to do that,
you need strength. Not the push‑through, forcing kind, but
the grounded, steady, embodied strength that lets you
show up fully without burning out or disappearing. You’re
ready for support that honours your wisdom and helps
you build the strength to use it well.
THIS WORK IS FOR YOU IF...
You feel the pull to contribute your wisdom in a bigger way.
You’ve lived enough life to know that your experience, insight, and hard‑earned wisdom matter. Not just to you, but to the people and communities around you. You feel the quiet tug toward deeper contribution, toward shaping the world in ways that reflect what you’ve learned and who you’ve become. And you also know that to do that, you need strength. Not the push‑through, forcing kind, but the grounded, steady, embodied strength that lets you show up fully without burning out or disappearing. You’re ready for support that honours your wisdom and helps you build the strength to use it well.
You’re meant to move through the world with strength, clarity, and presence.
At this stage of life, strength isn’t about pushing harder. It’s about returning to the deeper truth of who you are and what you care deeply about, and building the steadiness to live from that place. My work meets you right there. It blends nervous‑system awareness, embodied strength training, and the kind of honest, spacious coaching that honours your wisdom and lived experience. If you feel the pull to reconnect to yourself, rebuild your strength, and contribute your gifts in a way that feels true, you’re in the right place. Keep exploring! You are welcome here.
Because your strength shapes more than just your life
CAROLYN TILDEN, CATAQUEST CONSULTING
Working with Shahmeen provided me with an inspiring opportunity to clarify what was, at that point in my life, most important to move toward while providing me with a caring and nourishing forum to explore how I was moving toward that ---and where I was blocking myself. A year later I can look back and see how the seeds of the vision I claimed at the start shaped the rest of my year in small and big ways. Our work clarified and challenged me to deepen my commitment to my vision, accelerating my progress toward those very outcomes I’d envisioned. I experienced this offer as a spiritual retreat. I highly recommend it to those committed to their growth and seeking a supportive environment to cultivate bringing the best of yourself forth in the world.
“This work helped me clarify my vision and changed the course of my year.”
“Shahmeen reminds me to take up space, to use my voice and step into my life more fully. She is masterful at knowing what I need to hear and she says it at exactly the right time. The space she creates is safe, soothing and energizing.”
Cecilia Hilkey, Happily Family
Shahmeen reminds me to take up space, to use my voice and step into my life more fully. She is masterful at knowing what I need to hear and she says it at exactly the right time. The space she creates is safe, soothing and energizing.”
“She helps me take up space and step into my life more fully.
JH, Human Resources Professional
I consider it a privilege to had had the opportunity to meet and learn from Shahmeen. I found our coaching sessions incredibly insightful and they positively contributed to my personal growth and effectiveness at work. Shahmeen uses her intuition to help guide the sessions, with great effect. My experience has had a profound impact on my life. I hold Shahmeen in my heart with great affection and reverence. I feel I cleared some long standing issues and I am very excited about the next chapter in my life.
“Our work cleared long‑standing blocks and opened the way for my next chapter. I consider it a privilege to had had the opportunity to meet and learn from Shahmeen”
“Our work cleared long‑standing blocks and opened the way for my next chapter.
I found our coaching sessions incredibly insightful and they positively contributed to my personal growth and effectiveness at work. Shahmeen uses her intuition to help guide the sessions, with great effect. My experience has had a profound impact on my life. I hold Shahmeen in my heart with great affection and reverence. I feel I cleared some long standing issues and I am very excited about the next chapter in my life.
Wise Women Strong is a brand operated by Anjali Leadership Inc. Any references to "the Company," "we," "us," or "our" throughout this policy refer to Anjali Leadership Inc., operating as Wise Women Strong.
TERMS OF USE
PLEASE READ THESE TERMS OF USE CAREFULLY BEFORE USING THIS WEBSITE. By using this website, you signify your consent to these terms of use. If you do not agree to these Terms of Use, please do not use the website.
Your access to and use of this website, as well as all related websites operated by ANJALI LEADERSHIP INC. (which includes www.anjalileadership.com) (collectively the “Site”) is subject to the following terms and conditions (“Terms of Use”) and all applicable laws. By accessing and browsing the Site, you accept, without limitation or qualification, the Terms of Use and acknowledge that any other agreements between you and the Site are superseded and of no force or effect:
1. You agree that the Site itself, as well as all content, videos, training materials, products, services and/or other materials, made available on the Site by us or other third parties, as well as the look and feel of all of the foregoing, (collectively referred to as the “Content”) are maintained for your personal use and information by ANJALI LEADERSHIP INC. (the “Company”) and are the property of the Company and/or its third party providers. You agree that such Company Content shall include all proprietary videos, HTML/CSS, Javascript, graphics, voice, and sound recordings, artwork, photos, documents, and text as well as all other materials included in the Site, excluding only the materials you provide. Subject to your compliance with these Terms of Use, the Company hereby grants you a limited license, which is non-exclusive, non-transferable, and non-sublicensable, to access, view, and use the Site solely for your personal purposes. No Company Content may be copied, reproduced, republished, uploaded, posted, transmitted, distributed, used for public or commercial purposes, or downloaded in any way unless written permission is expressly granted by the Company. Modification of the Content or use of the Content for any other purpose is a violation of the copyright and other proprietary rights of the Company, as well as other authors who created the materials, and may be subject to monetary damages and penalties. You may not distribute, modify, transmit or use the content of the Site or any Content, including any and all software, tools, graphics and/or sound files, for public or commercial purposes without the express written permission of the Company.
2. All Content, such as text, data, graphics files, videos and sound files, and other materials contained in the Site, are copyrighted unless otherwise noted and are the property of the Company and/or a supplier to the Company. No such materials may be used except as provided in these Terms of Use
3. All trade names, trademarks, and images and biographical information of people used in the Company Content and contained in the Site, including without limitation the name and trademark “ANJALI LEADERSHIP INC., THE ART AND HEART OF LEADERSHIP, THE CENTRE FOR LEADERSHIP DEVELOPMENT, INTRODUCTION TO OPTIMAL LEADERSHIP, THE ART OF EVOKING LEADERSHIP TRANSFORMATION”, are either the property of, or used with permission by, the Company. The use of Content by you is strictly prohibited unless specifically permitted by these Terms of Use. Any unauthorized use of Content may violate the copyright, trademark, and other proprietary rights of the Company and/or third parties, as well as the laws of privacy and publicity, and other regulations and statutes. Nothing contained in this Agreement or in the Site shall be construed as granting, by implication or otherwise, any license or right to use any Trademark or other proprietary information without the express written consent of the Company or third party owner. The Company respects the copyright, trademark and all other intellectual property rights of others. The Company has the right, but has no obligation, to remove content and accounts containing materials that it deems, in its sole discretion, to be unlawful, offensive, threatening, libelous, defamatory, pornographic, obscene or otherwise objectionable or violates any party’s intellectual property or these Terms of Use. If you believe that your intellectual property rights are being violated and/or that any work belonging to you has been reproduced on the Site or in any Content in any way, you may notify Company at [email protected]. Please provide your name and contact information, the nature of your work and how it is being violated, all relevant copyright and/or trademark registration information, the location/URL of the violation, and any other information you believe is relevant.
4. While the Company uses reasonable efforts to include accurate and up-to-date information in the Site, the Company makes no warranties or representations as to its accuracy. The Company assumes no liability or responsibility for any errors or omissions in the content of the Site.
5. When you register with the Company and/or this Site, you expressly consent to receive any notices, announcements, agreements, disclosures, reports, documents, communications concerning existing and new products or services, or other records or correspondence from the Company. You consent to receive notices electronically by way of transmitting the notice to you by email.
6. If you send comments or suggestions about the Site to the Company, including, but not limited to, notes, text, drawings, images, designs or computer programs, such submissions shall become, and shall remain, the sole property of the Company. No submission shall be subject to any obligation of confidence on the part of the Company. The Company shall exclusively own all rights to (including intellectual property rights thereto), and shall be entitled to unrestricted use, publication, and dissemination as to all such submissions for any purpose, commercial or otherwise without any acknowledgment or compensation to you.
7. The Company shall use commercially reasonable efforts to restrict unauthorized access to our data and files. However no system whether or not password protected can be entirely impenetrable. You acknowledge that it may be possible for an unauthorized third party to access, view, copy, modify, or distribute the data and files you store using the Site. Use of the Site is completely at your own risk.
8. The Company will not intentionally disclose any personally identifying information about you to third parties, except where the Company, in good faith, believes such disclosure is necessary to comply with the law or enforce these Terms of Use. By using the Site, you signify your acceptance of the Company’s Privacy Policy. If you do not agree with this Privacy Policy, in whole or part, please do not use this Site.
9. NEITHER THE COMPANY NOR ANY OTHER PARTY INVOLVED IN CREATING, PRODUCING, OR MAINTAINING THE SITE AND/OR ANY CONTENT ON THE SITE SHALL BE LIABLE UNDER ANY CIRCUMSTANCES FOR ANY DIRECT, INCIDENTAL, CONSEQUENTIAL, INDIRECT, OR PUNITIVE DAMAGES ARISING OUT OF YOUR ACCESS TO OR USE OF THE SITE. WITHOUT LIMITING THE FOREGOING, ALL CONTENT ON THE SITE IS PROVIDED “AS IS” WITHOUT WARRANTY OF ANY KIND, EITHER EXPRESSED OR IMPLIED, INCLUDING, BUT NOT LIMITED TO, THE IMPLIED WARRANTIES OF MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE. THE COMPANY DOES NOT WARRANT OR MAKE ANY REPRESENTATIONS REGARDING THE USE OF THE MATERIALS IN THE SITE, THE RESULTS OF THE USE OF SUCH MATERIALS, THE SUITABILITY OF SUCH MATERIALS FOR ANY USER’S NEEDS OR THE LIKELIHOOD THAT THEIR USE WILL MEET ANY USER’S EXPECTATIONS, OR THEIR CORRECTNESS, ACCURACY, RELIABILITY, OR CORRECTION. THE COMPANY LIKEWISE DOES NOT WARRANT OR MAKE ANY REPRESENTATIONS OR GUARANTEES THAT YOU WILL EARN ANY MONEY USING THE SITE OR THE COMPANY’S TECHNOLOGY OR SERVICES. YOU ACCEPT ALL RESPONSIBILITY FOR EVALUATING YOUR OWN EARNING POTENTIAL AS WELL AS EXECUTING YOUR OWN BUSINESS AND SERVICES. YOUR EARNING POTENTIAL IS ENTIRELY DEPENDENT ON YOUR OWN PRODUCTS, IDEAS, TECHNIQUES; YOUR EXECUTION OF YOUR BUSINESS PLAN; THE TIME YOU DEVOTE TO THE PROGRAM, IDEAS AND TECHNIQUES OFFERED AND UTILIZED; AS WELL AS YOUR FINANCES, YOUR KNOWLEDGE AND YOUR SKILL. SINCE THESE FACTORS DIFFER AMONG ALL INDIVIDUALS, THE COMPANY CANNOT AND DOES NOT WARRANT OR MAKE ANY REPRESENTATIONS OR GUARANTEES REGARDING YOUR SUCCESS OR INCOME LEVEL. THE COMPANY DOES NOT WARRANT THAT USE OF THE MATERIALS WILL BE UNINTERRUPTED OR ERROR FREE, THAT DEFECTS WILL BE CORRECTED, OR THAT THIS SITE, THE CONTENT, AND/OR THE MATERIALS AVAILABLE ON THIS SITE ARE FREE FROM BUGS OR VIRUSES OR OTHER HARMFUL COMPONENTS. YOU ASSUME ALL RESPONSIBILITY FOR THE COST OF ALL NECESSARY REPAIRS OR CORRECTIONS. THE COMPANY SHALL NOT BE RESPONSIBLE FOR ANY PERFORMANCE OR SERVICE PROBLEMS CAUSED BY ANY THIRD PARTY WEBSITE OR THIRD PARTY SERVICE PROVIDER. ANY SUCH PROBLEM SHALL BE GOVERNED SOLELY BY THE AGREEMENT BETWEEN YOU AND THAT PROVIDER. Please note that the applicable jurisdiction may not allow the exclusion of implied warranties. Some of the above exclusions may thus not apply to you.
10. THE COMPANY SHALL NOT BE RESPONSIBLE FOR ANY PERFORMANCE OR SERVICE PROBLEMS CAUSED BY ANY THIRD PARTY WEBSITE OR THIRD PARTY SERVICE PROVIDER (including, for example, your web service provider service, Stripe payment services, your software and/or any updates or upgrades to that software). ANY SUCH PROBLEM SHALL BE GOVERNED SOLELY BY THE AGREEMENT BETWEEN YOU AND THAT PROVIDER. THE COMPANY RESERVES THE RIGHT TO DETERMINE, IN ITS SOLE DISCRETION, WHETHER THE COMPANY IS RESPONSIBLE FOR ANY SUCH MALFUNCTION OR DISRUPTION. THE COMPANY ALSO RESERVES THE RIGHT TO LIMIT YOUR USE OF THE SITE AND/OR THE CONTENT OR TO TERMINATE YOUR ACCOUNT SHOULD THE COMPANY DETERMINE THAT YOU HAVE VIOLATED THESE TERMS OF USE, OR THAT YOU HAVE VIOLATED ANY OTHER RULES OR CONDITIONS OF THE COMPANY. THE COMPANY RESERVES THE RIGHT TO REFUSE ACCESS TO THE SITE AND/OR THE COMPANY’S CONTENT, PRODUCTS AND/OR SERVICES TO ANYONE IN ITS SOLE DISCRETION. THE COMPANY RESERVES THE RIGHT TO DETERMINE, IN ITS SOLE DISCRETION, WHETHER THE COMPANY IS RESPONSIBLE FOR ANY SUCH MALFUNCTION OR DISRUPTION. THE COMPANY MAY, IN ITS SOLE DISCRETION, REFUND THE INITIAL FEE CHARGED FOR ANY USE OF THE SITE AND/OR ANY CONTENT OR A PRO-RATA PORTION THEREOF CONSISTENT WITH THE COMPANY’S REFUND POLICY. THE COMPANY SHALL REFUSE ANY REFUND THIRTY (30) DAYS AFTER YOUR PAYMENT FOR USE OF THE SITE AND/OR ANY CONTENT, EITHER PURSUANT TO THE COMPANY’S CUSTOMER LICENSE AGREEMENT OR OTHERWISE, REGARDLESS OF THE REASON FOR DISRUPTION.
11. IN NO EVENT SHALL THE COMPANY BE LIABLE FOR ANY SPECIAL, INCIDENTAL, INDIRECT, PUNITIVE, RELIANCE OR CONSEQUENTIAL DAMAGES, WHETHER FORESEEABLE OR NOT, INCLUDING, BUT NOT LIMITED TO, DAMAGE OR LOSS OF PROPERTY, EQUIPMENT, INFORMATION OR DATA, LOSS OF PROFITS, REVENUE OR GOODWILL, COST OF CAPITAL, COST OF REPLACEMENT SERVICES, OR CLAIMS FOR SERVICE INTERRUPTIONS OR TRANSMISSION PROBLEMS, OCCASIONED BY ANY DEFECT IN THE SITE, THE CONTENT, AND/OR RELATED MATERIALS, THE INABILITY TO USE SERVICES PROVIDED HEREUNDER OR ANY OTHER CAUSE WHATSOEVER WITH RESPECT THERETO, REGARDLESS OF THEORY OF LIABILITY. THIS LIMITATION WILL APPLY EVEN IF THE COMPANY HAS BEEN ADVISED OR IS AWARE OF THE POSSIBILITY OF SUCH DAMAGES.
12. You agree to indemnify and hold the Company and each of its directors, officers employees, and agents, harmless from any and all liabilities, claims, damages and expenses, including reasonable attorney’s fees, arising out of or relating to (i) your breach of this Agreement, (ii) any violation by you of law or the rights of any third party, (iii) any materials, information, works and/or other content of whatever nature or media that you post or share on or through the Site, (iv) your use of the Site or any services that the Company may provide via the Site, and (v) your conduct in connection with the Site or the services or with other users of the Site or the services. The Company reserves the right to assume the exclusive defense of any claim for which we are entitled to indemnification under this Section. In such event, you shall provide the Company with such cooperation as is reasonably requested by the Company.
13. The provisions of these Terms of Use are for the benefit of the Company, its subsidiaries, affiliates and its third party content providers and licensors, and each shall have the right to assert and enforce such provisions directly or on its own behalf.
14. This agreement shall be governed by and construed in accordance with the laws of the Province of Ontario, without giving effect to any principles of conflicts of law. You further submit to the exclusive jurisdiction of the provincial and federal courts sitting in Toronto, Ontario. If any provision of this agreement shall be unlawful, void, or for any reason unenforceable, then that provision shall be deemed severable from this agreement and shall not affect the validity and enforceability of any remaining provisions.
15. These Terms of Use may be revised from time to time by updating this posting. You are bound by any such revisions and should therefore periodically visit this page to review the then current Terms of Use to which you are bound.
Last Updated: February 7, 2019